The beginning of a long and painful journey

[Rawpain]

Thanks Kronan
I am doing excersise. I just dont want to go to the gym. I lost a lot of weight with stress at the beginning of all this. I took that as a head start into getting into better shape. I never really did any excersise but have since started. I am pretty happy with my new routine. It looks a little like this.

Every other night I do :
40 sit ups
20 push ups
20 squats
100 reps (with a dining room chair- it’s enough for me for now)
On Monday I swim 2 kilometres
On Thursday I cycle for 2 hours

Regarding diet I have cut out all processed sugar and cut bread out of my diet and eat much healthier better portion sized meals.

I know it isnt a huge work out routine but I am enjoying it and have started to tone up rather than just being skinny and it is 100% more than what I was doing.

Thank you for your advice though. Maybe once I have peaked at this routine and finances have settled I will look into a gym..