I realize that this is part of the roller coaster. I have been here before and know that it s@cks but that I can get through it. I just needed to vent here a little bit.
I actually got the Happiness Advantage yesterday as a downloaded audio book. I was planning on starting it as I travel tomorrow. Right now I am finishing up Rising Strong by Brene Brown. I like her emphasis on vulnerability and facing our fears and demons. It jives well with the CBT I have been working on with my therapist.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019
