D- Take it one day at a time - one foot in front of the other. I started the book that Benny suggested on the Happiness Advantage and it has a lot of good nuggets of information on there. You might want to check it out. You mention Stress- Sleep deprived and Anxious- triple threat. Concentrate on getting yourself better. Stay well!!
M51 w50 T-20Yrs M-16Yrs S15- mad at W for not trying and giving up 1 Awesum dog BD 10/31/17 separate rooms 02/08/18 wife moved out 05/17/18
