Hey b, what I found worked for me was to set up some sort of routine with some open time to try or do new things. I find if I can keep my mind and body active it has less chance to wonder what W is up to. Practice self compassion where you focus on all aspects of your health- Spiritually, Mentally, Intellectually and Physically. Last piece - I think you said you were a believer- Strengthen your walk with God. Put your trust in God. With God ALL things are possible. When things look troubled I simply remember Romans 8:31 "If God is for us, who can be against us?" - Blessings!
M51 w50 T-20Yrs M-16Yrs S15- mad at W for not trying and giving up 1 Awesum dog BD 10/31/17 separate rooms 02/08/18 wife moved out 05/17/18
