As there is an issue of mental stability here, Im not sure how much I should be trying to follow all of the 37 points in Sandys rules, clearly my wife doesnt want to hear me say I love you right now.
You need to be following ALL of them without exception. It may seem counterintuitive right now, but will make more sense to you as you get farther into this journey. And you're right. Your W doesn't want to her you say you love her. That's actually one of the rules. Read the rules several rimes and put some serious thought into them. When you read the threads on this board, a lot of them mention wishing they did a better job at following the rules in the beginning. Me included. Good luck...
Me: 38 W:31 Kids: S16(mine from previous R), D10, S9, S4 M: 10 years T:12 years BD:Jan 3, 2018 W moved out: Apr 13,2018 Filed for D: Jun 2018 D final: Sep 2019