Lol, I was in the present. I was enjoying and observing what was going on in front of me.
I just got tired of listening to a rant about what happened earlier and decided not to suffer the story.
Wolf, if you struggle, you should try practicing mindfulness. There are countless videos and books. I had to look into it a while back to help break the bad habit of rumination. I think it helped.


M 53 W 54, M since 98
D15, D19
8/2013 discovered EA, W maintained contact with OM
until 10/14
7/2/17 W said she wanted S, 7/25/17 moved out of MBR
12/17 W says moving out 5/18, W still in home.