Re: Moving past the WAW to a stronger me Pt. 3

[hongaku]

Being present and mindful is EXACTLY what you should be doing. Do not think of it as an escape or distraction.

Also, there is no getting around that there is indeed an element of DBing that is literally for the potential benefit of the relationship and to give it a better chance of reconciliation - hence Divorce Busting. But those are just some of the possible side effects and all one can do is hold some hope that the spouse eventually comes around, yet be sure in the knowledge that even if they do not, you are going to be okay!