One of the things that I have had trouble with and still continue to have trouble with is being in the present. When someone speaks put your full effort into not just the words that are being said but moreso the feelings behind the words that are spoken to you . I hope this helps. Cheers!
M51 w50 T-20Yrs M-16Yrs S15- mad at W for not trying and giving up 1 Awesum dog BD 10/31/17 separate rooms 02/08/18 wife moved out 05/17/18