You will get through this. It does take work that work will of itself focus you and help you lift some of that FOO.

There is great news on FOO, there are plenty of techniques including CBT and NLP that work well on non sexual abuse FOO. FOO involving sexual abuse is above my pay grade and requires special attention.

But other childhood FOO is less resilient and involves an older hongaku giving love and support to his younger self. Treasuring and loving that little hongaku within him. Basically taking each incident and seeing that precious young hongaku in a chair and knowing that you as his older self can tell him it's going to be ok. He made it to adulthood and he has a long bright and happy future in front of him. He has shift to make in his life but at 40 he woke up, he dropped the shovel, stepped out of his hole and bathed in the sunlight. At 40 hongaku started to live, took joy in his children and became a man only a fool would leave. He stepped up for his children, became financially solid and lived his life purpose.

V


Freedom is just another word for nothing left to loose.
V 64, WAW