I would also like you to change the apology of the hole. There is a lot of symbolism in it. Freud would have a field day.
I am more Yung orientated and thus believe in life stories and change. I sense there are some FOO issues too. There is depth and meaning in your writing, which has philosophy like my own.
That spirituality will really help as you use hypnosis to meditate. To contact that higher spirit.
The metaphor is that of the breath, opening up to breathe in clean clear air and sunshine. The air and see the earth as grounding you, not containing.
Let it flow
V
Freedom is just another word for nothing left to loose. V 64, WAW