When I think of all of this stuff I feel it bringing me down. All the negative emotions, remembering what those felt like at the time, and how I felt after too.
And then I just feel like I'm going to throw up. I really do. It makes me sick to the pit of my stomach.
And then after feeling disgusted, I feel angry. Angry at having been disrespected and duped like that. Like, how dare someone treat me like that?
Working on your self and your self esteem is a lifelong process. It doesn't stop. And I don't want it ever to stop for myself. It's become the backbone of what I'm about.