Just a Vanilla change 38

[Vanilla]

Kml I like the idea of a nanny can so I ordered one, a Wi-Fi model.

Thank you Andrew for your support. Dreams are normal processing and it's a good stage as it starts the next stage of recovery. You are ahead of me on the road of recovery.

I didn't wake until 11 am after waking 4 or 5 times last night.

Today's challenge day 30 is to go in my shorts into town to collect the mail. First the house then the village and now town.

I am thinking about doing the Wim Hof program for 12 weeks. The oxygen advantage, to get rid of this last bit of weight.

V