No pursuit. Stick with the DBing. Detachment, GAL, all of it. Stick with the 37 rules. Did you get the email newsletter from Michele recently that outlined 9 strategies that do not require participation from your spouse to implement?
Use these things to reinforce your mindset. Read over them everyday. And yes, as Davide said, at first GAL is a lot of faking it and going through motions and trying to distract yourself. But, it does get easier to let yourself go and start having a little fun. Build on it!
M: 40 W: 37 T: 20 MR: 13 S13, S9, S4 BD: 1/29/18 Sep: 4/23/18 (I moved out) 8/24/18 I come home, she moves out
If you want to get out of the hole, drop the shovel.
