Hi all...just journaling. I've had moments today of calm, but also of panic. Such a roller coaster. Waking in the middle of he night, frightened..unable to go back to sleep. I know these are common feelings as I've read many stories on here.
Trying very hard to remain strong, to take care of myself and to feel positive about the future. I feel like I am doing a reasonable job of detaching, but know I could do better. My emotions are just so out of whack at the moment. I have not quit, I am not going to quit, I am just trying to work on myself because I have no idea what the outcome will be. But working on yourself is one of the hardest things, isn't it? I'm following Sandi's rules, some days better than others. I'm also thinking of all the mistakes I have made.
