LW, I know this is difficult. If it were easy there wouldn't be this group.
You have to focus on things other than your M.
Listen and validate your S feelings. Allow him some slack and space.
Focus on you. You contributed to the problems.(as did I in my sitch) Figure out how and how this can be changed. How you can get your God-given masculine energy back and how next time it will be different.
Above all stop focusing on W and how she should behave or feel. I believe this is an all-important lesson.
God bless and good luck.
M 53 W 54, M since 98 D15, D19 8/2013 discovered EA, W maintained contact with OM until 10/14 7/2/17 W said she wanted S, 7/25/17 moved out of MBR 12/17 W says moving out 5/18, W still in home.