This is a terrific start love these goals, let's really make these work for you.
The key is to make them emotional and current tense (as if achieved)
So:
Self - I am peacefully meditating by starting with 5 mins of meditation and within 2 weeks I am achieving 10 minutes every day
- i energetically workout 5 days every week
- I plan a GAL actvity for a minimum of 1-2 hrs per week and I have planned baby sitting
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These are your goals exclude H as you have no control over H. You can't try in a goal. Try will never work! So your family goal needs redoing. It's just not a goal.
Family - Play as family with Ds and try including H for up to 5 mins in 2 weeks, start off with playing just with kids at home ------------------------
These are wishes not goals remember who are you validating, when why where, how many? R - I am strong on my validation techniques and I use these 3 times daily as appropriate with the key people in my life
- be cheerful and patient (currently doing) ....not a goal
- I praise when praise is due showing appreciation when others make my life easier and this leads to pleasant interactions and daily gratitude
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Can I suggest that you word these in your own words?
V
Freedom is just another word for nothing left to loose. V 64, WAW
