I don't know if it would appeal to you, but some guys can get a boxer's punching bag (I don't know the proper name for it), and it helps them release some of the anger, anxiety, frustration, etc. Walking is excellent excerise, if you do enough.
sandi, it's called a heavy bag.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018
