Steve and Lonewlf, thank you for your responses.

Of course such joys are short lived. I was at the mediator suggested counseling today so he wanted an update.
H - what happened at your counseling? How many more sessions? (it was supposed to be MC but since he wouldnt go it has become IC)
I - It was fine, I am talking to her. She needs to see me for more sessions
H - I dont understand why you are dragging your feet with this. I want to proceed here.
I - I am not dragging my feet and I am not in your way, do whatever you want to do.
D3 started talking to us so I diverted attention to her and just said it is not the right time to discuss this and he left room.
I was very calm throughout, he was not crazy angry but there was disdain for sure. There was no swearing or talking me down.
I dont think I validated though.
Although I do not show it, these talks engulf me with an impending gloom so I miss a DB beat.
How did I fare please assess and let me know. I am sure he will set up the next appointment with the mediator now, there was nothing I could do to stop him.