Ballast- we all go thru these cycles, there are days that I feel like doing nothing but staying in fetal position to wait for this bad dream to end. To this I try to get moving and plan a active day as to not let my mind wander into the negatives so much. We are all hurting- we all have unanswered questions- we are all wanting whats best for our families. The thing we can do which is in our control is to be mindful and take care of ourselves. Survival 101 be the best that you can be. Stay Well!
M51 w50 T-20Yrs M-16Yrs S15- mad at W for not trying and giving up 1 Awesum dog BD 10/31/17 separate rooms 02/08/18 wife moved out 05/17/18
