Continue putting 1 foot in front of the other. Early on in my sitch, when she was in full on anger mode, I would go days without speaking to her. Kid exchange was 3 min tops, text responses were 1 word answers and I never reached out unless it was absolutely critical. I am not as hard core any more but we still generally don't talk about anything else other than the kids. Every now and then she will give me some insight into her personal life but it's not because I ask. At this point having conversation with her is fairly difficult because I have no idea what to talk to her about.
Trust me....it will get better and eventually you really won't care.
