I know the Kubler Ross cycle pretty well from when my brother died. I guess it is harder to recognize when you are in the middle of the maelstrom of emotions.
In terms of goals - I havent started the trip yet (Saturday) but am getting ready
I am still GALing and exercising a ton, went out to dinner with friends last night. I downloaded the app for the italian podcast and listened to my 1st episode last night. I also mapped out rock climbing gyms in cities throughout my trips and planned out stops for the 1st two weeks. I did yoga yesterday and a little meditation on Sunday - I am working on breathing out, visualizing, and releasing negative thoughts and anxiety as part of my mindfullness practice. I also spoke to my new IC yesterday for the first time.
Do you or any of the old hats have any thoughts on my ICs idea to create a communication schedule?
Last edited by Cadet; 06/05/1801:52 AM. Reason: Start a new thread message
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019
