Okay, you asked? I have one way, and it works really well for me.

Understand that I'm not at the top of my game, and defer any thinking or decision making that requires clarity until I feel back up to it.

Ride the tide, honey. The wave will swell, crest and subside...

Hugs,

Bets

"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

Albert Einstein