If you haven't already, I would look up the grievance process. It a cyclic ride of emotions. As LBS we go thru, sadness from dealing with a loss, crying, not crying, hatred, sorrow, anger. We want to tell our wives snap out it. We want to shake them. Then we want to tell them we love them. Then we feel sympathetic for ourselves and our W. Then we are hopeless than hopeful.
But I will promise you this there is better days ahead. Once you start to find things to do away from your wife, meet new people, detach, you will start to see your switch objectively and with understanding. You will gain and understanding of Limerance and affairs.
You will find yourself smiling and laughing more. You will find yourself be able to focus on things Dothan your M, wife, or R.
The funny things is the LBS works hard and becomes the exact person the WW or WAW wants in their life. The WW or WAW, walks away for the exact person they were looking for.
The WW or WAW looks back and sees a person thats healed and wonders how. It because the LBS forces themselves thru the fire.
When that positive confident Dave starts to form you will know and so will you W.
Hold on its a long turbulent ride. But you will get off the ride ready to rock.
M:37 W:37 T:11 M:10 S17, S13, S10, S4 BD:06/28/17 OM confirmed 07/20/17 Recon the M 10/29/17 Working hard:2gether
Onward and forward
This process is not a sprint it's a marathon! Patience, Patience, Patience.