Let the pain out. Let it out. The only way to let it go is too let it out. Is sat in my car and cried and beat the steering wheel to hell on many of days. You can't suppress the pain, youbcant hide or run from it. You can act like its not there when you are by yourself. You have to walk thru the fire. The only way to heal is to look yourself in the mirror and say "I'm a flawed man, I'm not perfect, I've made my mistakes, but I'm still valuable".
Let that pain out and let it go. It you have to let it go everyday do so. It took me months and Im still letting go pain now. It will get better.
M:37 W:37 T:11 M:10 S17, S13, S10, S4 BD:06/28/17 OM confirmed 07/20/17 Recon the M 10/29/17 Working hard:2gether
Onward and forward
This process is not a sprint it's a marathon! Patience, Patience, Patience.