Sit by V and let me explain a little. Firstly self talk, switch to CHOOSE which is a powerful word. (Can and may closely follow).
Drop the should, would, must and have to.
These words create resistance aka I must do my homework, I should eat healthily. It's the way the mind works.
However choose is a permission word, it gives options. The mind likes optionS.
So I can choose to let go of my anger is going work much better.
That is because your subconscious knows that anger is protective of you and doesn't want to let it go if it is needed to keep you safe. It likes you safe.
Does that make sense?
V
Freedom is just another word for nothing left to loose. V 64, WAW
