Hey Rex great inspirational update I have lost 40lbs in 3 months and the two things which have really helped me are cut out all refined sugar and fried foods. The sugar was a big one because it was making me feel hungry all the time. I am amazed at how little I am hungry now. I was also a graze snacker and cutting out the sugar curbed that.
M 40 W 34 Together 7 Married 2 No Kids BD 1/18 need space Moved out 2/18 ILYBNILWY & Asked for D 3/18 W filed for D 6/18 D final 10/18
