Hi Ste7e, just read up your entire thread. I am sorry you are going through this, I hear the pain you must be enduring it is obvious as I read the sitch. In my case, H has started D proceedings in less than 3 months of BD, no counselling, no physical separation just straight D process. You are going through one of the worst phases of life, the grieving here is no less than what one endures when their spouse unexpectedly dies. In here you also have to deal with rejection and abandonment additionally. So let yourself heal, I think you are on the right track seeing shrinks and getting help. If your W does not see the positives then let it be her loss. I will be reading up on your story often and please know I am offering my here support whenever you need it.