So when you are at work you aren't allowed to read? You aren't allowed to do other things to occupy your mind? Yes, the downtime at work is EXACTLY the time I am talking about that you sit and wallow in the mire of your sitch.
Maybe it will take a career change. I don't know what it like to be a firefighter, but I would think you you can do things on the downtime to keep your mind occupied.
I only do firefighting as a volunteer. My day job is in an office at a desk. Where i post the majority of my thread from. If my full time job was firefighting things would be vastly different i think. I cannot afford to think of myself when on duty, others rely on me for their safety.
M: 35, EX-W: 3, S:4 All Divorce Proceedings Complete - Oct 18 ----------------------------------------------------- 2nd EX - Was Engaged - Diagnosed BPD 2 Major breakups. 2 Rebounds