Count on ups and downs (IV)

[WillDo]

Verda thank you for your sweet words.

I will apply these when the urges kicks in.

Once I read the undiluted recently from some messages my sense of trust has collapsed. On top of that I see colognes at work showing untrustful behaviour including my boss. He cut 40% of my bonus. I feel betrayal on every level hence the urges came back. My journey is now to regain trust me in myself.