Alright... kicked the smoking... AGAIN! It's been a few days and I felt like crap, but I welcomed the pain and discomfort and I am mostly over it.
Rehauled my goals, thanks to V's latest advice, and moving back on track. I put a new habit app on my phone called HabitBull and it's really awesome. Motivating to record my daily goals and also plan for long term ones. It's good to see the goal streaks and knocking them down one by one daily.
W is sending random texts here and there - pretty much kids stuff. I've decided to be more cordial and I'll respond to them. I don't think any of it means anything, but I am also seeing if she texts more than that - nothing so far.
All good in the hood though. No change in game plan. Still charting forward. Spent some time with friends last night and that was fun.