OK, I think you missed my point. There is a lot of advice in those videos and audios about how to deal with the situation internally!

Let me give you an example. One of the authors whose audio clips I was listening to would answer questions like "What do you do when there is a RO in place and you can't talk to your W?" He would then go on to explain ways of coping with that situation. He had a lot of great advice and valuable insight into how to focus one what you can control (at the end of the day, you) and some really powerful ways to look at things.

Anyway, as I told you the other day, you seem to have way too much time to sit and stew in your juices. You typed this the earlier:

Quote:
i really want to dial my bodily intake down to a very clean minimum.

Water
Natural Foods Really natural not marketed "organics". as in Fruit, Veggies, raw whole grains and lean meat. thats it.
Black Coffee only, tea when possible instead.
and plenty of excersize. I need to really focus on cardio.

I want to be living so clean i sweat spring water.


Soooooo how is that going? Have you done anything more than just typing that post related to this effort? OK, ANYBODY can sit around and "woe is me". Anyone can respond negatively with excuses when another poster offers suggestions. Anyone can spiral deeper into their despair and hopelessness. A WARRIOR STAYS POSITIVE FOCUSED AND BUSY!!

BE A WARRIOR!


M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018