Everything you are doing and feeling is completely understandable. That said it does not seem to help your self esteem. The only thing you can control right now is yourself. You can take control of your eating, drinking and exercising. For me that has been super helpful in maintaining my sanity. I am only a little further along then you, 5 weeks into the separation, so I am no expert. But, while it still [censored], it does get easier. Take care of yourself! Get a life and control what you can.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019
