I thank god that my wife closed her facebook account a year ago before all this. I would have been all over that in the weeks before I discovered DB. As it was, I looked at her instagram page once, and then she made it private. I know that was a mistake.
You can ignore someone on facebook without defriending them. That sounds like a plan. I actually did that to a common friend that my W and I are still both close to. He posted pictures of her at a party and then also hiking another weekend. It was just unhealthy to keep looking at that.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019