The last thing you need to do right now is talk to your W about your feelings. She doesn't care about your feelings right now. She might want to convince you that she does, but she doesn't. You really need to read Sandi's rules and other threads. They will help you more than you know right now...
Me: 38 W:31 Kids: S16(mine from previous R), D10, S9, S4 M: 10 years T:12 years BD:Jan 3, 2018 W moved out: Apr 13,2018 Filed for D: Jun 2018 D final: Sep 2019