W did text me first thing this morning to see if I had made it home from out of town and if she needed to feed the pets. I did respond immediately by saying I was home and left it at that
If she asks you a question it is ok to respond. If it was just informational in nature then there is no need. Responding with one word answers is recommended. You may also start to practice not responding immediately.
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I am a bit flustered I broke NC as I feel even an exchange this trivial sets me back
No, its not a setback. You didn't break NC she contacted you.
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I would love some feedback from more experienced DB on NC and going dark
If you don't have any kids then it sounds like your only correspondence would be over your dogs and financial questions as it sounds like your dogs are your kids.
If that is the case then just communicate with about those two things but keep it brief, don't look for excuses to contact and generally she should be the one to initiate. My EW still initiates about 90% of our conversations.
