By the way in my career I work with people afflicted by war, from Iraq, Syria, Afghanistan, etc... Some of these people had their family members' killed by their neighbors and they had to keep living next to their neighbors, or they lost their whole families, or their kids died due to a bomb or medical shortages. Some were tortured and wanted to commit suicide but didn't for some reason. There are so many injustices these people have faced and those are the people who understand how you're feeling - if you have any refugees living near by, seek them out and I assure you you'll get better support than your average happily married friends.