LoneWlf the emotional roller-coaster is profound. I have never been bipolar but boy did I feel like I was from BD-about mid-March. I started to even out a bit after mid-March, so for the last month and a half I have been fairly even keeled again.
Give it time. Also, take advantage of the times you are in a upswing, I really believe you are more clear thinking in DBing when you are emotionally strong. When you are emotionally down WORK ON GAL!! Nothing helps you get through those times like having other things (exercise, friendships, hobbies, activities) to focus on.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018