Wife was packing this weekend - i pretty much stayed out of her way. The old me would be packing her stuff and carrying all the heavy stuff but as per the DBing I let her be. At one time after I picked up some dinner for us she made a comment on how fast I was to bring dinner back. I jokingly replied i used my private jet! upon which she replied ok then-I want half of that too!( with a smile). My inital goals this week was to get her to say thank you twice a day and to see her smile once a day. The thank you were for her to acknowledge that I had done something positive her since my name brings up negative emotions, I thought this was a way to slowly assimilate my name with positive emotions. So far this week I have been successful 5 of the 7 days. I'm also trying to keep up my positive attitude along with GAL. If theres anything else I need please let me know


M51 w50
T-20Yrs M-16Yrs
S15- mad at W for not trying and giving up
1 Awesum dog
BD 10/31/17
separate rooms 02/08/18
wife moved out 05/17/18