Oh wow.... you guys are amazing! I can't tell you how much hearing you all makes me feel like I'm not going crazy (well maybe just a little)....these posts are a God send. Thank you for reaching out to me!
I read Sandi's rules and boy... do I have some way to go. Today for the first time I took time for me....after work instead of rushing home to cook and care for everyone else....I connected with a friend....bought Mc Donald's for dinner, then instead of confiding in my H about re: my awful day....I decided to eat dinner with my daughter and watch a movie. I played it cool and ended the evening with a bubble bath and a glass of wine....so relaxing.... and just takes the load off obsessing about our M....
I'm getting through this one way or another....
Now I need to eat right and exercise....gained weight comfort eating
