sounds good. if she responds back, I'd highly recommend that you come here and post what you want to write back and get feedback. At least for a little while until you feel more grounded.
Just heard on a podcast last night - letting your emotions drive is like being a passenger with a drunk driver. Emotions will come and go. So, just buckle up for a while and doing nothing is infinitely better than doing something.
I hope your W is okay and it's not a serious medical issue.
