I second AS here actually about MC and IC. That is what I have planned if my W ever came back around to recon.
Go IC first for at least 3-4 sessions and then decide whether you want to rebuild the MR. Life coach doesn't count. I am sorry. So, you'll have to be firm on that one.
One of my friends is a life coach, and she is a lovely person, but she sure as $hit ain't a trained psychologist. I would NEVER in a million years consider her expertise as counselling or therapy.
