Let's look at the wording of the above and make these goals, ok?
1 and 2 drop the word trying. Either do or don't. Try is a Weasel word.
3. Let's split that one up. I think you have two goals.
Oh and congrats on being 6 days free of alcohol. That is a huge Start. Are you 12 stepping? How are you achieving this?
4. Love the IC goal. Can I recommend a free flow journal, just free flow, just for you, needn't even be English with punctuation. Can be anything, good bad, painful etc. None will read just gets the pain on paper.
5. So how are you focusing?
6. So how are you doing this? A gratitude journal? There is a free app called gratitude garden I use almost every day. Deepak Chopra has free meditations on the Oprah site, saves a few pennies. There are great youtube meditations and of course you will be aware of Ted Talks, look at Brene Brown on shame.
Today is just great, getting through today is enough, more than enough.
Can we convert these to a purpose and goal? It's a terrific start BTW.
V
Freedom is just another word for nothing left to loose. V 64, WAW
