3) GAL for real. Join something, learn something, go somewhere and enjoy planning the trip, teach or volunteer or coach or study or learn an instrument, take a class, start a group,
b/c that's how you can crowd out the constant obsessing and sad or angry feelings, with new positives in your life. That's what you can control.
this right here, what 25yearsmlc said...
meg24, you have been reluctant to GAL because you were concerned that your H saw it as you moving on, not caring... and he even conveyed that to you... and look, he was gaslighting you all along... he is out GALing with OW and his motorcycle, and you go to dinner with sister-in-law, and he gripes about "always" being on his own for dinner... sheesh...
please take GAL more seriously... more than hanging out with your kids... more than a potential trip to your friend's... GAL helps you tap into new interests... grow forgotten interests... connects you with new people... perhaps reconnects you with long lost people... it takes your mind to new and wonderful places... it grows you, Meg... expand your life...
