MarvinF is right on the money ^^^^. Very good advice up there.

Something that really helped me - Knowing you are not alone. There are many caring and compassionate people here that truly understand what you are going through. Post, vent, and share - often - it really helps.

I found the sleeplessness made the stress and anxiety so much worse. Do try to get a proper amount of sleep, it makes a world of difference.

OC, I know this is difficult. Please know this does get better, you will be better.

Good luck on the job hunt.


Feelings are fleeting.
Be better, not bitter.
Love the person, forgive the sin.