I absolutely agree on the goals, and this is something I have worked very hard to master. And it has helped enormously.

It is one of my great skills now! Yeah V is bragging....

One suggestion, goals work well with visualisation and activity/vision boards. I now create these on my ipad pro and laminate them when printed as folder dividers. I also have them as desktop pictures and screen savers. I have an apple pencil....

I have recently learned bullet journaling too.

It has really really helped.

Yes I noticed what you did, good for you.

And if you add furniture to your vision board it is likely to turn up.

I do understand wanting complete NC from your ex wayward, that's my stance too. It frustrates them enormously to loose control.

I am glad you are both safe.

V


Freedom is just another word for nothing left to loose.
V 64, WAW