I will remember NOT to text or call but given our lifestyle its always been the way we communicated necessary things like appointments and things going on.
I know I have to wait for him to text me.
Do you have kids? If not, as far as appointments, let him make his own. If you do, just leave a note for him with appointments, etc., where he will see it (I put stuff by H's lunchbox).
Be strong. Right now there is nothing that you need to text to him that can't be done in a note, unless it's an absolute emergency.
Don't ask about his activities, don't ask how his day was (this one was hard for me, but I'm getting better at it). When you are both home at the same time, go to a separate room, to do whatever it is you want to do. I am slowly getting better at detaching, realizing that I will be okay, whatever the outcome.
You will be ok too.
Me-44,H-44 S21,S19,S17,D13 M-22,T-29 (off and on prior to M) BD:12-20-17 (H said he had things to work out in his head) H moved out:3-4-18
