New LBS - need advice, part deux

[apothem]

Sounds like you are in a better place today. Also, don't hide from the pain. The only way to heal is to feel the pain. Let it out in however way you let grief and anguish out. Holding in the pain will not do you any good.

I let out my pain out over the course of a few weeks. Now I can't cry even if I want to.

Yeah, I definitely am feeling the pain. It hurts, I acknowledge the emotion and embrace it. I'm not one to harbor my emotions as I know it's not good for me.

I am in a much better place now than I've been in these last almost 2 months, much of that comes from acknowledging and accepting what happened.