I did get feedback here asking me why I was letting the anger get to me so much. Maybe my anger was appropriate.
H...my 10 cents. Being angry is part of the process but how you process it and channel it IMO makes the difference. I tried very hard to not take it out on my W or display it towards her.
Quote:
I don't know why I go there - it's pointless. I wonder if it's problem solving, or trying to find a way to examine my faults and improve.
Do you have regrets with how you conducted yourself? If so maybe that is part of it.