Thanks Jim for the kind words! In some respects I have had it easier than others with no confirmed OM and no in-house separation. My W has also not been over the top disrespectful towards me with spew. However right after she moved out I do know that she was flirting with another guy (it probably went farther but who knows) and while she never spewed I could see the anger and resentment in her eyes. So I have had to deal with some of that stuff maybe just not to the full extent others have.
I still would rather not be in this position and have experienced the pain but pain is a part of life. It helps us grow so for that I am grateful and I do believe this is happening for a reason (although I don't know what that is yet ).
I also know that this is more about my W than it is about me. I don't take it personally and I refuse to let this one person have so much control over me and my emotions. My STBXW is someone that I will always love as the mother of my children but I will not grant her the ability to control my emotions, how I feel or interact with her. I will stay true to myself and my values.
I am in a really good place, happy with who I am as a person, confident in my skills and abilities as a father/partner and ready for what life has in store.