Mtb,

You don't have to get a D until you are ready. You can make your W feel the reality without getting a D. Read up on detachment and GAL. I read detachment all the time. I used it as a guideline. Read Sandi's 37 rules. You also have to practice them. Do 180s. Use them and see which one's work for your sitch and which one's doesn't.

Onward and forward


M:37 W:37
T:11 M:10
S17, S13, S10, S4
BD:06/28/17
OM confirmed 07/20/17
Recon the M 10/29/17
Working hard:2gether

Onward and forward

This process is not a sprint it's a marathon! Patience, Patience, Patience.